Don't fight the darkness, that just gives it power.
Don't hide from the darkness, then you can't see it infiltrate you.
Acknowledge the darkness, understand the darkness, and bring it to heel, as a guardian against foreign darkness, and tool for the appropriate times.
And, just to wear the lampshade (even though it isn't quite the same message, but I know the ear worm probably got you by this point). :-)
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